Sugar Free Crunchy Walnut Sesame Snack

Crunchy Walnut Sesame is like the ultimate snack that you can munch on anytime, anywhere. It’s not only great for kids, but it’s also perfect for adults who want something tasty and healthy to snack on.

The walnuts in this snack give it a nice crunch that’s super satisfying to eat. They’re packed with vitamins and minerals that our bodies need to function properly. Plus, they have healthy fats that help keep us feeling full and energized.

Sesame seeds add a nutty and slightly sweet flavor to the snack, which makes it even more delicious. They’re also loaded with magnesium, iron, and vitamin B-6, which are all important nutrients for our bodies.

And let’s not forget about the red dates, which add a natural sweetness to the snack. They’re also a good source of fiber, which helps keep our digestive system happy and healthy.

So, when you’re feeling peckish, grab a handful of Crunchy Walnut Sesame and enjoy a tasty and nutritious snack that’s good for you and your family!

What are the ingredients?

• 25g roasted walnut, cut them into smaller pieces
• 75g black sesame seed
• 10g white sesame seed
• 40g seedless red date, cut them into smaller pieces
• 2 egg white
• 15g plain flour
• 3g shiitake mushroom powder
• 3g scallop powder
• A paper cup for shape

This snack is super easy to make, so let’s dive right in!

1. Preheat your oven to 150°C.
2. Spread the 25g of roasted walnut on a cutting board and cut them into smaller pieces. Set them aside in a bowl.
3. Cut the red date into smaller pieces and set them aside too.
4. Put all the ingredients into a new bowl, mix together.
5. To achieve the shape of these snacks, you will need a paper cup. Simply line the baking tray with parchment paper, place a paper cup on it, and fill it up with the mixture. Gently press down on the mixture to make sure it’s compact. Then, carefully remove the paper cup and repeat with the remaining mixture. This will give you perfectly-shaped snacks that are easy to handle and enjoy!
6. Bake the snacks in the oven for about 15-20 minutes or until they’re golden brown.
7. Take the snacks out of the oven and let them cool before eating.

After your snacks have cooled down completely, you can store them in an airtight container to enjoy later. Just make sure to consume them within two weeks to ensure maximum freshness and flavor. These crunchy, nutty, and nutritious snacks are perfect for on-the-go snacking or as a quick and healthy snack at home.

Taste good?

The texture of these snacks is incredibly crunchy, and the flavor is unique and delicious. When you bite into them, you’ll taste a smoky, roasted flavor that’s incredibly fragrant. While the sesame and walnut themselves may not have a strong taste, the addition of sweet red dates really brings out their flavors. We’ve also added shiitake mushroom powder and scallop powder to the recipe, which help to enhance the overall flavor and make these snacks even more irresistible. The combination of all these ingredients creates a snack that’s both satisfying and nutritious.

Reminder!!

If you’re making these snacks for younger babies, it’s a good idea to make them thinner so they’re easier for little mouths to bite. You can also make sure the roasted walnut and red date pieces are cut smaller, or even consider blending them for a smoother texture. But for adults, feel free to adjust the size and texture to your liking. These snacks are super versatile, and can be customized to suit different preferences and dietary needs. Whether you’re looking for a quick and healthy snack for your little ones or a tasty treat for yourself, these Crunchy Walnut Sesame snacks are a great choice!

So, what are you waiting for? Try this great snack today!=)