Nutrient-Packed : Pan-Fried Chicken Chop

Introducing solid foods to your little one is an exciting milestone in their development. As a parent, we want to ensure that your baby receives a well-balanced that supports their growth and provides essential nutrients. In here, we’ll share a delightful recipe for pan-fried chicken chop using chicken breast, radish, mushroom, and Baby Angels homemade superfood powder. This wholesome combination not only appeals to your baby’s taste buds but also provides them with a nutritious meal that helps in their journey towards discovering new textures and flavors.

When it comes to baby or toddler food, it’s important to avoid adding salt and sugar to their meals. This recipe is free from salt and sugar, making it an ideal choice for your little one’s developing taste buds. By utilizing the natural flavors of chicken breast, radish, mushroom, and Baby Angels homemade superfood powder, this recipe offers a delicious and nutritious alternative to store-bought baby food.

Texture plays a crucial role in your baby’s food journey. As they transition from purees to more textured foods, it’s essential to introduce them to varied textures that aid in their oral motor development. This pan-fried chicken chop recipe provides a soft yet slightly firm texture, perfect for babies who are exploring new textures and learning to chew. You can adjust the texture by cutting the chicken chop into smaller pieces or mashing it according to your baby’s developmental stage and chewing abilities.

In addition to introducing new textures, this recipe offers a range of health benefits. Chicken breast is an excellent source of lean protein, which aids in muscle development and growth. Radish provides a mild crunch and is rich in vitamin C, supporting a healthy immune system. Mushrooms add a savory taste and contain essential minerals like iron and potassium. The Baby Angels homemade superfood powder adds an extra nutritional boost, offering a blend of oats, almonds, flaxseeds, chia seeds, and dried cranberries, which are packed with fiber, healthy fats, vitamins, and antioxidants.

By preparing this homemade baby food recipe, you have control over the ingredients and can ensure that your baby or toddler receives a wholesome meal without compromising on taste or nutrition. Let’s dive into the step-by-step process of creating this nutrient-packed pan-fried chicken chop with radish, mushroom, and Baby Angels homemade superfood powder. Your little one will not only enjoy the delicious flavors but also benefit from the healthful goodness of this homemade meal.

HOW TO MAKE ?

Ingredients:

• 50g chicken breast, boneless and skinless, cut in small pieces
• 100g small radish, peeled and grated
• 50g wild yam, cut cube (since left over from the last cooking)
• 2 button mushrooms, cut cube.
• 3 teaspoon Baby Angel’s Homemade shiitake mushroom superfood powder
• 1 tsp Baby Angel’s Homemade garlic powder
• 2 tsp Baby Angel’s Homemade scallop powder
• 15g corn flour
• Olive oil for cooking

Instructions:

1. In a blender, blend the chicken breast, mushrooms, and wild yam to create a smooth texture.
2. Keep the grated radish separate to maintain some texture.
3. Add the grated radish, corn flour, and Baby Angel’s homemade superfood powder to the mixture.
4. Mix all the ingredients together.
5. Heat a Korea Didinika non stick pan with olive oil over low-medium heat.
6. Take a portion of the mixture and shape it into a flat chicken chop in the heated pan.
7. Pan-fry the chicken chop on both sides until golden brown.
8. Cook with low-medium heat to ensure it is fully cooked.
9. Cut the chicken chop into small pieces according to your baby’s age.
10. Serve and enjoy!

After preparing the pan-fried chicken chop. it’s important to store any leftovers properly to maintain freshness and food safety. Here are some guidelines for storing the chicken chop:

1. Allow the chicken chop to cool completely before storing it.
2. Divide the chicken chop into individual serving-sized portions, based on your baby’s needs.
3. Place the portions in airtight containers or wrap them tightly with plastic wrap.
4. Label the containers with the date to keep track of freshness.
5. Store the chicken chop in the refrigerator and consume it within 2-3 days.

If you have made a large batch and don’t plan to consume the chicken chop within a few days, you can also freeze it for longer storage. Here’s how to freeze the chicken chop:

1. Steam the chicken chop into individual serving-sized portions, based on your baby’s needs.
2. Place the portions in freezer-safe containers or wrap them tightly with freezer-safe plastic wrap.
3. Label the containers with the date and indicate that it is frozen.
4. Store the chicken chop in the freezer for up to 3 months.

When you’re ready to use the frozen chicken chop, thaw it in the refrigerator overnight and then reheat it thoroughly before serving, you may pan fried/oven/air fryer/steam, different method apply created different texture.