Day 2 Egg-free Recipes (Pan fried Prawn Rings)

Egg Free Pan fried prawn rings make the perfect toddler food––quick, easy and delicious. With just three ingredients and baby superfood powders and about 20 minutes you can create a healthy meal for your little one that’s sure to be a hit! The texture is incredibly smooth and soft, making it perfect for babies 8 months and older. It’s easy for them to swallow and digest, so you can be sure that your little one will enjoy it and be able to handle it with ease. This recipe is perfect for BLW baby too.

To get started?

• 5/6 fresh tiger prawns, medium size
• 30g carrot
• 20g zucchini
• a teaspoon corn flour
• 1 teaspoon powder greens , Baby Angel’s Homemade ( that made from 4 types of fresh green vegetables)
• 3g shiitake mushroom powder, Baby Angel’s Homemade
• 3g scallop powder, Baby Angel’s Homemade
• 0.5 teaspoon garlic powder, Baby Angel’s Homemade
• little bit of oil/ butter

Kitchen equipment needed?

• Blender
• Baking bag
• Non Stick pan – f you’re planning on making some delicious baby food, I highly recommend using a non-stick pan with Korea Didinika baby food cooking utensils. These utensils are specially designed for cooking baby food and will ensure that your food doesn’t stick to the pan and that it’s cooked evenly. Give it a try and see the difference for yourself

How to make?

1. Boil the carrot and zucchini until tender, then cut them into very small pieces.
2. Peel the prawn skin and clean the prawns, then blend them into a very smooth texture
3. Add the carrot, zucchini, corn flour, and all the powders mentioned earlier for extra flavor and mix everything together.
4. Pour the mixture into a baking bag and heat some oil in a pan.
5. Pour the ready mixture into baking bag
6. Squeeze the paste from the bag into the pan in the shape of rings. Fry the rings over low heat for 20-30 seconds on each side until they’re golden brown.
7. low fire to fry for 20/30 seconds and flip them to fry for another side until golden brown.
8. Once done, set them aside to cool and they’re ready to serve!

Common Mistake!

1. Overcooking the prawns: It’s important to be careful not to overcook the prawns, as they can become tough and rubbery. Cook them just until they turn pink and are no longer translucent.
2. Using too much oil: Using too much oil can make the rings greasy and heavy. Use just enough oil to lightly coat the pan.
3. Not blending the prawns enough: To ensure that the prawn rings have a smooth texture, it’s important to blend the prawns until they are very smooth.
4. Using too much corn flour: Adding too much corn flour can make the rings dense and dry. Use just enough to bind the mixture together.

Take Note!

To make sure there are no air bubbles in the baking bag when pouring the mixture. Air bubbles can cause the paste to break apart and create an uneven ring shape when squeezed into the pan. Make sure to press out any air bubbles before using the baking bag to ensure the rings come out looking their best.

How about the texture ?

The texture is incredibly smooth and soft, making it perfect for babies 8 months and older. It’s easy for them to swallow and digest, so you can be sure that your little one will enjoy it and be able to handle it with ease.

Finally, serve the prawn rings with some baby-friendly dips such as mayonnaise or cheese sauce. Your little one will love these delicious treats and best of all, you didn’t have to break out an egg!

Prawn paste rings are a great way to add some variety to your baby’s meals. They are easy to make, fast, delicious and totally egg-free! With a few simple ingredients and a few minutes of your time, you’ll soon have a great dish for your toddler to enjoy.